Mothering the Mother – Assistance with post birth care, emotional support, and enabling rest.

Newborn Care and Education – Baby behaviors, bathing, cues, diapering, soothing, and swaddling.

Feeding – Assist with bottle feeding, breastfeeding, formula prep, and pumping.

Light Household Help – Washing bottles and pump parts, baby laundry, light tidying, and organizing.

Meal Preparation – Preparing simple meals, snacks, or coffee.

Sibling and Family Adjustment – Tips and help incorporating siblings, partners, and pets.

Referrals and Resources – Community resources for lactation consultants, parenting support groups, and mental health.